Apprentice Investigator

Self-care and Well-being

Tired in the Morning? A Japanese Researcher’s Guide to Strategic Rest

Discover how Japanese researchers like A-san are embracing rest as a professional skill. Practical tips and cultural insights for expats and Japan-lovers.
2025.07.26
Rhythm AdjustmentSelf-care and Well-being
Home and Living

Elevate Your Storage with Japanese Wall-Mounted Solutions: Float, Hide, and Display

Discover how Japanese-style wall-mounted storage—float, hide, and display—can transform your home and reduce daily stress. Practical tips included.
2025.07.24
Home and LivingProcess Improvement
Self-care and Well-being

Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers

Discover Japanese researchers’ self-care habits for managing stress, comparison, and burnout. Learn cultural insights and practical tips for a healthier work-life balance.
2025.07.23
Facing EmotionsSelf-care and Well-being
Self-care and Well-being

Why We Feel Tired in Japan’s Quiet Homes: Self-Care Practices for Midlife Well-Being

Explore why women in Japan feel exhausted even in peaceful homes, and learn self-care rituals for better midlife well-being.
2025.07.22
Moments of ComfortSelf-care and Well-being
Work and Business

How an Overworked Japanese Woman Learned to Rest Well at Night

Discover Japanese-inspired self-care rituals that help working women improve sleep quality and restore balance after long days.
2025.07.21
Evening CareWork and Business
Self-care and Well-being

Why a 5-Minute Morning Routine Can Transform Your Day: A Japanese-Inspired Approach

A Japanese-inspired 5-minute morning routine helps urban dwellers reset before chaotic commutes and workdays—reclaim your mornings mindfully.
2025.07.20
Rhythm AdjustmentSelf-care and Well-being