Cozy Lives with Japanese Culture

Facing Emotions

Self-care and Well-being

Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers

Discover Japanese researchers’ self-care habits for managing stress, comparison, and burnout. Learn cultural insights and practical tips for a healthier work-life balance.
2025.07.23
Facing EmotionsSelf-care and Well-being
Work and Business

Why Taking a Day Off Feels So Hard in Japan: Deep Cultural Roots and Practical Advice

Learn why taking time off in Japan feels hard, and how to manage expectations as a foreigner.
2025.07.15
Facing EmotionsWork and Business
Home
Japanese Mind & Well-being
Facing Emotions

About me

Newbie Investigator / 初級調査員
Cozy

Newbie Investigator running Cozy Lives Lab.
Sharing simple ideas for cozy, mindful living.
https://www.cozy-lives.com/en/

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Recent Posts

  • Tired in the Morning? A Japanese Researcher’s Guide to Strategic Rest
  • Elevate Your Storage with Japanese Wall-Mounted Solutions: Float, Hide, and Display
  • Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers
  • Why We Feel Tired in Japan’s Quiet Homes: Self-Care Practices for Midlife Well-Being
  • How an Overworked Japanese Woman Learned to Rest Well at Night

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