Cozy Lives with Japanese Culture

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Self-care and Well-being

Tired in the Morning? A Japanese Researcher’s Guide to Strategic Rest

Discover how Japanese researchers like A-san are embracing rest as a professional skill. Practical tips and cultural insights for expats and Japan-lovers.
2025.07.26
Rhythm AdjustmentSelf-care and Well-being

About me

Newbie Investigator / 初級調査員
Cozy

Newbie Investigator running Cozy Lives Lab.
Sharing simple ideas for cozy, mindful living.
https://www.cozy-lives.com/en/

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Recent Posts

  • Tired in the Morning? A Japanese Researcher’s Guide to Strategic Rest
  • Elevate Your Storage with Japanese Wall-Mounted Solutions: Float, Hide, and Display
  • Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers
  • Why We Feel Tired in Japan’s Quiet Homes: Self-Care Practices for Midlife Well-Being
  • How an Overworked Japanese Woman Learned to Rest Well at Night

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