Cozy Lives with Japanese Culture

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Self-care and Well-being

Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers

Discover Japanese researchers’ self-care habits for managing stress, comparison, and burnout. Learn cultural insights and practical tips for a healthier work-life balance.
2025.07.23
Facing EmotionsSelf-care and Well-being

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Newbie Investigator / 初級調査員
Cozy

Newbie Investigator running Cozy Lives Lab.
Sharing simple ideas for cozy, mindful living.
https://www.cozy-lives.com/en/

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Recent Posts

  • Elevate Your Storage with Japanese Wall-Mounted Solutions: Float, Hide, and Display
  • Coping with Stress and Comparison: Japanese Self-Care Rituals for Researchers
  • Why We Feel Tired in Japan’s Quiet Homes: Self-Care Practices for Midlife Well-Being
  • How an Overworked Japanese Woman Learned to Rest Well at Night
  • Why a 5-Minute Morning Routine Can Transform Your Day: A Japanese-Inspired Approach

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